It has been lovely to enjoy the Canadian summer weather even although things are so different than summers past. Outdoor reading is best at this time.
Here are some books I enjoyed and recommend this month:
Sex and Vanity by Kevin Kwan. Another fun and frivolous novel by the author of Crazy Rich Asians. Quite perfect escapism while travel is limited
Becoming Supernatural by Joe Dispenza. This book was a truly inspiring read that combines technical understanding of what happens during deep meditation and real life stories of healing. Great reminder to meditate and open your mind daily.
Stand Out of Our Light by James Williams. Great quick read that shows us some ways technology affects our attention and our lives along with some philosophy
In relation to technology I have enjoyed many episodes of this podcast, this is of particular interest since I do not appreciate the auto recommendations on you tube or spotify. This podcast explains what is behind the autoplay:
Being in the field of natural health, I have observed some a disturbing trend of adamant misinformation along with a lack of critical thinking. I’ve been following the Conspirituality podcast and it brings great discussion: