Happiness Ideas

Most people will say what they want in life is to be happy. However, we all know that it is not quite possible to be feel happy all the time, and ‘happy’ would have an entirely different meaning if it were a constant state. There is an enormous range of emotion we all feel throughout our journey in life, and all is impermanent. So what does it really mean to be happy? An important question to ask ourselves and the answer will be unique for each of us. For myself, I will share that much of my philosophical outlook on being happy is expressed in my previous post on practicing truthfulness.

To further explore the idea of creating happiness in our lives, here is an article I learned of through a friend. One claim here is that these are happiness ideas with no spiritual philosophy, just ‘evidence’. Food for thought…

http://www.dailymail.co.uk/femail/article-2090271/12-secrets-happy-Using-research-100-world-experts-new-book-shows-look-bright-side.html