Zen Exercise Garden?

1 Flares Twitter 0 Facebook 1 Filament.io 1 Flares ×

I went to Canada Blooms yesterday and came across an ‘exercise garden’ that received an award for innovation. It is a wonderful innovation to plan an outdoor space with exercise in mind. One of my favourite ways to exercise is outdoors and many clients and friends feel the same way.

I would love for everyone to experience an indoor/outdoor space that is designed with mindfulness and physical activity in mind-a zen exercise garden.

And enjoying a nearby park is always a great too:

 

The view from an all time favourite run in a Toronto Park

The view from an all time favourite run in a Toronto Park

 

Leave a Reply

Your email address will not be published. Required fields are marked *

Protected by WP Anti Spam